<p>On this episode of the 10 Ninety podcast we talk with Destiny Allred.  Mason and Ryan talk with Destiny about her childhood and experience growing up through poverty and neglect.  We talk about her search for self-worth, coping mechanisms, and the complexity of Destiny's emotions towards her mother. The conversation also highlights strategies for overcoming self-criticism, fostering self-love, and the role of physical fitness as a discipline. Emphasizing the significance of vulnerability and sharing personal struggles, the episode offers insights on maintaining motivation and treating oneself with compassion.</p>

On this episode of the 10 Ninety podcast we talk with Destiny Allred. Mason and Ryan talk with Destiny about her childhood and experience growing up through poverty and neglect. We talk about her search for self-worth, coping mechanisms, and the complexity of Destiny's emotions towards her mother. The conversation also highlights strategies for overcoming self-criticism, fostering self-love, and the role of physical fitness as a discipline. Emphasizing the significance of vulnerability and sharing personal struggles, the episode offers insights on maintaining motivation and treating oneself with compassion.

<p>On this episode of the 10 Ninety podcast we talk with Destiny Allred.&nbsp; Mason and Ryan talk with Destiny about her childhood and experience growing up through poverty and neglect.&nbsp; We talk about her search for self-worth, coping mechanisms, and the complexity of Destiny's emotions towards her mother. The conversation also highlights strategies for overcoming self-criticism, fostering self-love, and the role of physical fitness as a discipline. Emphasizing the significance of vulnerability and sharing personal struggles, the episode offers insights on maintaining motivation and treating oneself with compassion.</p>

Destiny Allred

Mason Sawyer, originally from West Jordan, Utah, is a devoted father and advocate for resilience. He enjoyed a successful basketball career, highlighted by achievements such as Utah All-State, winning a State Championship, and playing college ball at Utah Tech, formerly known as Dixie State.

Mason married his high school sweetheart, Kortni Atkinson, whose warm spirit and commitment to family made her the heart of their home. An incredible mother and dedicated nurse, Kortni worked as a home and hospice caregiver in her final months, always trying to comfort others.

Together, they raised three children: Riggins, who mirrored his mother’s positivity and had a knack for making friends wherever he went. His infectious enthusiasm and heartfelt approach to life meant that he lived fully in each moment, often claiming that each day was either the best or worst of his life. Franki, their adventurous daughter, was just two years old but packed her short life with joy and excitement. Known for her powerful scream and the adorable wrinkle in her nose when she smiled, she brought boundless energy and laughter to their family.

Tragically, on July 25, 2021, Mason’s life changed forever when he lost Kortni, Riggins, and Franki in a devastating car accident. He also lost his older brother, Race, and his nephew, Rider. Race was an amazing father, husband, and role model to Mason, while Rider was a talented actor and performer with a remarkable sense of empathy for his age.

Now focused on raising his surviving son, Blue, Mason draws strength from the 10/90 Principle, emphasizing that life is 10% what happens to you and 90% how you respond. He shares his journey and message of resilience through his podcast, The10ninety, and as a public speaker, inspiring others to find hope and purpose in adversity.

Mason’s story is one of love and perseverance, honoring the beautiful legacy of Kortni, Riggins, Franki, Race, and Rider as he builds a life filled with meaning and positivity.

Health & Fitness

Mental Health

Mason Sawyer, originally from West Jordan, Utah, is a devoted father and advocate for resilience. He enjoyed a successful basketball career, highlighted by achievements such as Utah All-State, winning a State Championship, and playing college ball at Utah Tech, formerly known as Dixie State. Mason married his high school sweetheart, Kortni Atkinson, whose warm spirit and commitment to family made her the heart of their home. An incredible mother and dedicated nurse, Kortni worked as a home and hospice caregiver in her final months, always trying to comfort others. Together, they raised three children: Riggins, who mirrored his mother’s positivity and had a knack for making friends wherever he went. His infectious enthusiasm and heartfelt approach to life meant that he lived fully in each moment, often claiming that each day was either the best or worst of his life. Franki, their adventurous daughter, was just two years old but packed her short life with joy and excitement. Known for her powerful scream and the adorable wrinkle in her nose when she smiled, she brought boundless energy and laughter to their family. Tragically, on July 25, 2021, Mason’s life changed forever when he lost Kortni, Riggins, and Franki in a devastating car accident. He also lost his older brother, Race, and his nephew, Rider. Race was an amazing father, husband, and role model to Mason, while Rider was a talented actor and performer with a remarkable sense of empathy for his age. Now focused on raising his surviving son, Blue, Mason draws strength from the 10/90 Principle, emphasizing that life is 10% what happens to you and 90% how you respond. He shares his journey and message of resilience through his podcast, The10ninety, and as a public speaker, inspiring others to find hope and purpose in adversity. Mason’s story is one of love and perseverance, honoring the beautiful legacy of Kortni, Riggins, Franki, Race, and Rider as he builds a life filled with meaning and positivity.

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Destiny Allred

Destiny Allred

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