Today I am taking you through a portion of The GLOW Method which I use in my Acne Clearing course "Naturally Clear"

The first phase is all about Gut Health, so today I am taking you through the first step in phase 1 on how to start clearing your acne by restoring your gut health. 

Show Notes:

The Biome Blueprint: https://detoxingwithdani.com/biomeblueprint 

IG: @detoxingwithdani 

Medical Disclaimer:

The information provided by the Detoxing with Dani Podcast, Dani Ferguson CN, or any of it’s guests is for informational purposes only and should not be construed as medical advice. Please consult your physician first before implementing any of the information provided.

Leaky gut has become one of the most common gut imbalances we are seeing when it comes to gut health and even overall health. Manifesting not just as a gut issue but also in the skin and the brain. So just because you aren't having digestive issues doesn't mean you can rule out leaky gut. 

Today Dr. Kaisa dives into this topic with us on how to identify symptoms of leaky gut, what we can do to help resolve it, and the one food you need to eliminate right away. 

When all else fails with your digestion, this one hidden issue could be the culprit. Today Dr. Kaisa and I dive into what could be causing your digestive issues, and it's not what you might think. 

Intermittent Fasting is all the rage right now, BUT is it something you should be doing for your body? Especially for women who are still cycling. Today Dr. Kaisa and I dig into the particulars around intermittent fasting, what it can do for your hormones. 

Today Dr. Kaisa and I discuss the effects stress has on the body and why it truly is at the root cause of so many conditions, symptoms, and diseases we see today from hormone imbalance to gut issues to infertility and more.

Contact Dr. Kaisa: www.harmonywc.com IG: @drkaisacoppola

Contact Dani: www.detoxingwithdani.com IG: @detoxingwithdani

We are kicking off a new series of the Detoxing with Dani podcast, called A Nutritionist and a Doctor Walk Into A Bar. Wellness Conversations Uncensored. 

In the next 6 weeks, we will be bringing you detailed information about the common health and wellness conversations Dr. Kaisa frequently has in her practice as well as some tangible tips, tricks, and strategies to help you better understand your body and overall health. 

For more info on Dr. Kaisa - Harmony Wellness Clinic www.harmonywc.com 

For more info on Dani - Detoxing with Dani www.detoxingwithdani.com 

Today we are talking about all things immune support with Dr. Kaisa. We discuss first the foundational structure of the immune system and then ways to support the immune system as a front line defense when we actually get sick. So grab your pen, paper and favorite beverage and let's get started!

Did you know Candida is just 1 of 1500 different types of species of yeast? So often I hear of those struggling with acne get checked for candida, only to have the results come back negative. But what if candida wasn't the issue, what if it was a different type of yeast causing your acne?

Today we are talking about nutritional deficiencies and how they can cause acne. Plus what you can do to correct them!

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I thought birth control would be my magic pill for acne, but instead, it turned into a complete nightmare...

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