Chapters:

00:00 Trailer

03:09 How common is AuDHD

04:53 What AuDHD actually feels like

07:18 The shame of being AuDHD

10:44 How to manage AuDHD

18:27 How people react after AuDHD diagnosis

20:45 How to process a late AuDHD diagnosis

29:35 Tiimo advert

30:36 Risks of undiagnosed AuDHD

32:42 The risks of AuDHD monotropism

35:45 How to live successfully with ADHD and Autism

39:49 Is AuDHD hard to communicate

41:54 New groundbreaking AuDHD research

44:39 Audience questions

51:10 How to help an AuDHD friend/family member

56:15 A letter to my younger self

Find Mark on Instagram 👉 https://www.instagram.com/drmarkrackley/?hl=en

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Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Producer: Timon Woodward 

Recorded by: Hamlin Studios

Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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