SSoF App & Community Black Friday Sale! Use code: "SSOF22" for an entire month for $1! https://sweetscienceoffighting.com/ssof-underground/

Josh Fletcher was leading the physical preparation for the Romanian Special Forces to prepare them for selection. He currently works with Formula 2 & 3 drivers and has worked with athletes from many sports, including boxing and wrestling. Sorry about my sound quality. I'm getting a new mic!  

Timestamps 

0:00 - Black Friday Sale 

1:01 - Josh's background 

4:25 - How Special Forces train 

17:50 - Is Hell Week valuable for combat athletes? 

25:44 - What mental aspects has Josh taken from the Special Forces and implemented within sport preparation 

37:53 - Physical preparation lessons from the Special Forces  

Josh's Practitioner Journal: http://www.yourcareer-blueprint.com/home/ 

Instagram: https://www.instagram.com/careerblueprint/ 

Twitter: https://twitter.com/coachblueprint1

Iron Neck Discount - Code "JDLACEY": https://sweetscienceoffighting.com/ironneck

Yokkao Discount - Code "SSOF10": https://sweetscienceoffighting.com/yokkao

XMartial Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/xmartial

★  ★  FREE Stuff! ★  ★

For The Strikers - 5 Powerful Tips For Developing Devastating KO Power! https://sweetscienceoffighting.com/devastating-ko-power-yt/ 

For The Grapplers - 9 Tricks To Build Specific BJJ Strength Without The Rampant Steroid Abuse! https://sweetscienceoffighting.com/7-awesome-ways-to-get-stronger-for-grappling-bjj/ 

For The MMA Athlete - 6 Secrets From The Pros To Never Gas Out https://sweetscienceoffighting.com/6-secrets-from-the-pros-to-never-gas-out/

Online Training Programs:

🥊 Strength Train Like A Professional Boxer: https://sweetscienceoffighting.com/professional-boxing-training-program/

👊 Underground Boxing Conditioning System: https://sweetscienceoffighting.com/underground-boxing-conditioning-system/

💪 Dominate The Mats Strength Training For Grappling: https://sweetscienceoffighting.com/bjj-grappling-strength-training-program/

🥋 Underground Grappling Conditioning System: https://sweetscienceoffighting.com/underground-grappling-conditioning-system/

👊 Dominate The Cage MMA Strength Program: https://sweetscienceoffighting.com/dominate-the-cage/

😤 Underground MMA Conditioning System: https://sweetscienceoffighting.com/underground-mma-conditioning-system/