In this episode of the Finding Harmony Podcast, Harmony Slater and Russell Case sit down with Shane Scaglione, an eclectic and passionate yogi, beat poet, and world traveler. Shane shares his fascinating journey from his early days in New York, through his experiences living in India, and his deep dive into yoga and beat poetry. Shane's story is filled with unique encounters—from his time with beat poets and karate experts to his immersion in Ashtanga Yoga and his transformative years studying with Richard Freeman. Join us as we explore the confluence of cultures, disciplines, and philosophies that have shaped Shane's path and discover how the principles of yoga continue to guide his eclectic life.

Key Topics Discussed:

• Introduction to Shane Scaglione:

• Shane's early life in New York and his introduction to karate and beat poetry.

• His journey across various disciplines, including his studies at the Jack Kerouac School of Disembodied Poetics at Naropa University in Boulder, Colorado.

• Shane's Adventures and Encounters:

• Stories of meeting iconic figures like Allen Ginsberg, Wayne Kramer, and Ken Kesey.

• Shane's unique experiences living in New York, Los Angeles, and India, highlighting the cultural and philosophical diversity he encountered.

• Yoga as a Pathway:

• How Shane discovered yoga through his love of basketball and martial arts.

• His transition into the practice of Sivananda and Ashtanga Yoga and his eventual deep study under Richard Freeman.

• Life in India and Spiritual Practices:

• Shane's multiple trips to India, totaling three years, where he immersed himself in yoga practice, philosophy, and spirituality.

• His time spent with various spiritual teachers, including a significant stay at Amma's ashram in Kerala.

• Beat Poetry and Writing:

• Shane's passion for writing and beat poetry, influenced by Jim Carroll and other prominent poets.

• Readings from his books, "A Way in India, Volumes 1-3," that reflect his spiritual and poetic journey.

• Current Yoga Practices and Teaching:

• Shane's current role teaching at a yoga ashram in San Francisco and running yoga programs at tech companies like Asana.

• His thoughts on yoga as a lifestyle and its potential to transform lives beyond physical practice.

• Philosophical Reflections:

• Discussions on the teachings of Swami Bharati and their impact on Shane’s understanding of yoga and spirituality.

• Insights into the deeper practices of yoga, including meditation, mantra chanting, and fire ceremonies (Homa).

• Closing Thoughts:

• Harmony reflects on the importance of integrating yoga into daily life and how listeners can deepen their practice by joining her Inner Circle Mentorship.

Resources and Links:

• Learn more about Shane Scaglione and his teachings: 8 Limbed Yoga

Connect with Us (We love to hear from you!)

• Harmony Slater's Website: http://harmonyslater.com

• Finding Harmony Community