Dharmapunx NYC

By josh kordaReligion & Spirituality Buddhism

Ranking
19th
on Buddhism
Favorites
177
Followers
Typical duration
59 min
per episode

Based on Podcast App listening data

Dharmapunx NYC episodes

November 07, 2019 Alleviating Distress: Buddhist and Contemporary Insights Into the Two Kinds of Suffering in Life
Dharma talk on the difference between inevitable pain and avoidable suffering, along with a guided meditation on the theme.
Please consider supporting the teachings by making a donation.
Thanks! J
1 hr 5 min
October 30, 2019 Repairing Attachment Wounds in Adults: A Summary of Five Practices
An overview of attachment patterns in adults, followed by a review of ways to address damaging relational issues.
Please consider donating to support the teacher, as my work is entirely sustained by donations.
1 hr 6 min
October 30, 2019 Contemplation of One's Mortality Meditation to Clarify Our Purpose in Life
The mindfulness of mortality, Maraṇasati in Pali, is a 2,500 year old Buddhist meditation that provides a manner in which we can usefully and serenly contemplate the inevitabilities of old age, sickness, death and loss; the practice employs these reflections to discern our most authentic purpose in life, condusive to establishing one's highest sense of self-worth.
25 min
October 24, 2019 Interacting Skillfully with Irrational People
Dharma talk on a variety tools to emotionally regulate angry, depressed, triggered, shut down individuals. Meditation follows that explores some of the talk's themes.
Please consider supporting the teachings by making a donation. Thanks! J

1 hr 6 min
October 17, 2019 Addressing Work Related Anxiety
Dharma talk on the underlying psychological structures resulting in chronic work related anxiety and guided meditation on the theme.
Please consider supporting the teachings by making a donation. Thanks! J
56 min
October 09, 2019 Thoughts on Setting Boundaries and Stating Needs
Talk, meditation and guided reflection on the theme.
In the 2,500 year old Buddhist Tradition all teachings offered free of charge, supported entirely by donation only. Please consider supporting the teacher—thanks! J
1 hr 9 min
October 02, 2019 Orienting Practice: Locating Safety Cues in Stressful Situations, Talk and Guided Visualization
Please consider donating to support the teacher's work, thanks! - j
55 min
September 19, 2019 Stop Making Sense: Retrieving the Felt Experience Before All Conceptualization and Meaning Making
Talk and guided meditation on the theme.
If you find something of merit in these talks, please consider supporting the teacher by donating. Thanks!
54 min
September 11, 2019 Addressing Learned Helplessness, Fatalism, Resignation
31 minute talk followed by 29 minute guided meditation.
Donating with paypal button on this page supports the teacher;
thanks for your contributions.
1 hr
September 05, 2019 Resilience, Bouncing Back From Setbacks and Going with the Flow
Dharma talks and guided meditation on the theme.
If possible, please donate to help support this podcast.
55 min

About Dharmapunx NYC

From the publisher's feed

Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.