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Based on Podcast App listening data
25 minute talk followed by guided meditation on the theme.
27 minute guided meditation developing tools for coping with stressful contexts and challenges. Meditation excerpted from the talk on the role of consciousness in behavior.
Recording starts with the last four minutes of a 30 minute meditation, featuring reflections on previous year, followed by a talk on setting appropriate intentions and how to keep them, followed by Buddhist Refuge and Precepts Ceremony.
Recording starts with the last four minutes of a 30 minute meditation, featuring reflections on previous year, followed by a talk on setting appropriate intentions and how to keep them, followed by Buddhist Refuge and Precepts Ceremony.
27 minute talk + 27 minute meditation on the theme (concluding with brief metta chant)
34 minute talk + 25 minute guided meditation on the topic
31 minute talk, 26 minute guided meditation on the talk's theme
30.5 minute talk followed by 28 minute guided meditation exploring the themes of the talk
34 minute talk on the main themes of "Unsubscribe: Opt Out of Delusion, Tune Into the Truth."
34 minute talk followed by a 24 minute meditation on the themes in the talk
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