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Welcome to November, 2022. The official kickoff to the last two months of the year that can really help you fill out those sweat pants! We've all been there before... From the Halloween sugar rush, to all of the holiday excesses, and top it all off with all of the bad weather that ultimately stifles our fitness and training. We feel ya! Let's run through some ways to challenge ourselves as we bridge the gap to 2023 and eventually the sweet, sweet joys of spring and summer riding and racing. Have a listen and join us on a few challenges that we lay out and start today! 

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