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#Dictations: Why Intermittent Fasting Works
In this episode of #Dictations, Dr. Rogers discusses his most recent thoughts on intermittent fasting and how he's changed his own intermittent fasting regimen.
Links mentioned in this episode:
https://www.amazon.com/Fast-Feast-Repeat-Comprehensive-Fasting-Including/dp/1250757622
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine:
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
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By Performance Medicine
4.9
4444 ratings
In this episode of #Dictations, Dr. Rogers discusses his most recent thoughts on intermittent fasting and how he's changed his own intermittent fasting regimen.
Links mentioned in this episode:
https://www.amazon.com/Fast-Feast-Repeat-Comprehensive-Fasting-Including/dp/1250757622
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine:
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
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