In this episode of #Dictations, Dr. Rogers talks about collagen and Collagen Protein.  

Collagen protein is something that's in your connective tissues. It's in structures like your hair, skin, nails and bones. It's really the support your body needs for flexible joints, glowing skin, strong bones and nails. 

Getting enough collagen protein is pretty difficult, especially as you age. This episode is about how to supplement collagen.