Today on the Gut Health Reset Podcast, we are discussing your eyes, how to keep them healthy, and their unexpected connection to your gut health with special guest Jake Steiner! With the rise of modern technology, harsh, artificial interior lighting, and bright screens, your eyes are more susceptible to damage and strain than ever before. These issues can lead to conditions like myopia, but are entirely preventable with the right practices and healthy habits.

In today’s episode, we will answer these questions:

- The connection between gut health and eyesight!

- How can intermittent fasting affect your eyes?

- What sorts of light damages your eyes?

- Why could glasses actually be bad for your eyes?

- And more!

-

Schedule a consultation with Alexis: www.altfammed.com

Supplements:

Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/

IBS Support: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

-

About Jake Steiner:

20 years ago, Jake Steiner began a journey to reverse his -5.00 diopter myopia. It took a great deal of experimenting and trial and error to apply theoretical concepts found in clinical journals and peer-reviewed studies, but through that work, he managed to regain his natural 20/20 vision without any surgery. Now he’s on a mission to end myopia forever.

Website: https://endmyopia.org/

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/