Mike is an ultramarathon athlete best known for winning many of the 200+ mile trail races that have grown in popularity. He holds the record for the, "Triple Crown of 200s."

Show Sponsor: SFuels - sfuelsgolonger.com​ - promo code: ZACHB5

Zach's Training Plans: zachbitter.com/training-plans

Support the show: patreon.com/HPOpodcast or https://zachbitter.com/hpo

Zach: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Michelle: Links​ - IG: @runeatmeatrepeat - Tw: @michellehurnRD

Mike: lowcarb-runner.com IG: @thelowcarbrunner FB: Michael John McKnight