In this episode we sit down with Samantha Lewis, a member of the doTERRA product marketing team, to talk about how you can use essential oils to diffuse throughout your day. She'll talk about her favorite oils to use in the morning like Northern Escape and Green Mandarin, oils for your midday slump like Spanish Sage and Hawaiian Sandalwood, plus oils to diffuse before bedtime like Peace, Serenity, and Lavender.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.