After a late win against Liverpool for London City and a late equaliser for Newcastle against Crystal Palace, Jordan and Nikita are back this week to discuss digging deep and how you come together to get the job done. As Spurs announce they will no longer be taking the knee, the pair debate whether or not it has lost its meaning over time and what else clubs need to be doing to help tackle racial abuse within football.

They finish off the episode revealing the best pranks from their time with England and also help Keets figure out the difference between expiry dates and best befores...

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