Mindfulness Mode

Digital and Savvy Success; Maha Abouelenein


Listen Later

Maha Abouelenein is the founder and CEO of Digital and Savvy, a success story in strategic communications. The firm focuses on creating value through powerful storytelling. Meeting Maha at the Collision Conference in Toronto recently #collisionconf was an honor. Maha has more than 30 years of global communications experience. She advises corporate giants and high-net-worth individuals across the world. The company is rooted in building meaningful relationships that yield incredible results. Maha launched some of the world’s largest tech companies in the Middle East from communications, policy, and business development perspectives – from Google and Netflix to Udacity and Careem (Uber) and more. She supported the largest IPO and the largest acquisition in Egypt’s history at Orascom Telecom. She also built sports marketing programs and strategic partnerships for the Olympics, NASCAR, the NBA, ATP Tennis, Golf, and the NFL at consumer product giant General Mills.

Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
  • Website: www.DigitalandSavvy.com
  • Book: 7 Rules of Self-Reliance by Maha Abouelenein
  • Most Influential Person
    • My father
    Effect On Emotions
    • When I feel anxious, upset, worried, or nervous, I take a deep breath and slow down.
  • I always take a deep breath and keep that moment to myself, reminding myself that everything's going to be okay. And you know what? It usually will be okay.
  • Thoughts On Breathing
    • Deepak Chopra introduced me to breath work a couple of years ago. I spent a lot of time with him, and he always talks about activating your vagus nerve. He taught me to practice inhaling and exhaling one side of your nose and then the other.
  • I believe that just doing that right now can completely change our demeanor.
  • Bullying Story
    • Growing up as an Egyptian brown girl in Minnesota, surrounded by blonde hair and blue eyes, I stood out as the only diverse student in my school. Throughout elementary and most of high school, I was different from my classmates.
  • Back then, without the Internet, many people didn't understand my Arab and Egyptian background. I was often called names like “camel jockey” or “towel head,” and when the song “Walk Like an Egyptian” came out, kids would mimic the dance at me. I faced a lot of bullying because of my ethnicity.
  • Nowadays, people embrace and celebrate my Egyptian culture, but back then, it was a source of pain.
  • I believe that mindfulness could have made a difference, helping people realize the impact of their words and actions on others' feelings. We've learned and unlearned a lot since then, and I think mindfulness plays a crucial role in that evolution.
  • Suggested Resources
    • Book: 7 Rules of Self-Reliance; How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future by Maha Abouelenein
  • App: Calm
  • Related Episodes

    Deal With Depression By Using Self-Care App, MindStar; CEO Kristin Rulon

    Aegis Living CEO and Author, Dwayne J. Clark

    Employee To Entrepreneur and Collective Campus CEO, Steve Glaveski

    Offer From Bruce

    Seeking relief from stress and anxiety? As a coach and hypnotist, I'm here to help you conquer your inner critic so you can confidently thrive. Email me at [email protected] with ‘I Am Determined' for a free coaching session. Let me help you pave the way to a fulfilling life.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Mindfulness ModeBy Bruce Langford

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    524 ratings


    More shows like Mindfulness Mode

    View all
    Fresh Air by NPR

    Fresh Air

    37,859 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,183 Listeners

    Hidden Brain by Hidden Brain, Shankar Vedantam

    Hidden Brain

    43,631 Listeners

    Untangle by Untangle

    Untangle

    830 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,625 Listeners

    Oprah's Super Soul by Oprah

    Oprah's Super Soul

    31,891 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,529 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,502 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,297 Listeners

    The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

    The Happiness Lab with Dr. Laurie Santos

    14,334 Listeners

    Hacking Your ADHD by William Curb

    Hacking Your ADHD

    693 Listeners

    The Over 50 Health & Wellness Podcast by Kevin English

    The Over 50 Health & Wellness Podcast

    151 Listeners

    SmartLess by Jason Bateman, Sean Hayes, Will Arnett

    SmartLess

    57,633 Listeners

    The Ezra Klein Show by New York Times Opinion

    The Ezra Klein Show

    15,497 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,630 Listeners