Today's episode features a deep dive into the intersection of social media and yoga. It's an important listen for those active on social media, as well as for those who may have chosen to disconnect from it due to its distractions. We have Daniel Simpson, the author of "The Truth of Yoga," joining us in discussing discernment and digital yoga.

Episode Highlights:

• The future of yoga for someone who has worked with long-form yoga studies and content for a long time.
• How can yoga consumers be sharper at discerning and be better at critical thinking?
• What are some of the qualities of a good student?
• The difference between knowledge and wisdom
• Approaching social media consumption critically
• Is there any way to measure whether or not our yoga is working for us?
• Understanding the concept of ‘dukkha’ in yoga and how suffering can be an opportunity for growth.
• Setting intentions for yoga beginners

Prana & Presence: An Immersive Week of Yoga, Stillness & Soulful Study in Southern Italy
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