A little over two years ago, I was quarantined in our room with one of the worst cases of flu ever seen.

It didn't kill me, but Devon thought it might. It was the real deal.

Anyhow, I had an idea and my notebook. The idea was the concept of the Panda Diet, something I had been brainstorming for a few months.

I had nothing else to do and no energy to move, so I began to write and map out the Panda Diet.

It was literally created while I was down and out with the flu.

In today's episode, I talk about the creation of Panda, the history and the process.