The Mindset Advantage

Discovering the Truth About Happiness with Stephanie Harrison


Listen Later

Stephanie Harrison is an expert in the science of happiness as well as a writer, designer, and speaker. Since receiving a masters degree in positive psychology, she has devoted her life to the study of well-being.  Her latest book New Happy: Getting Happiness Right in a World That’s Got It Wrong is phenomenal and highly recommended. 

Topics

-What the world has gotten wrong about happiness

-Old Happy vs. New Happy

-Overcoming perfectionism

-How our goals shape our happiness

-How gratitude increases happiness

-2 Rules for a happy life

-Calls to action to increase overall happiness 


Purchase my new book at PushTheSled.com

Download my top 30 book list at djhillier.com/30books

Like and subscribe to us on YouTube at: https://youtube.com/@deejayhillier?si=BBICpgDm7KC9F4Qd

...more
View all episodesView all episodes
Download on the App Store

The Mindset AdvantageBy Mindset Advantage, DJ Hillier

  • 5
  • 5
  • 5
  • 5
  • 5

5

107 ratings


More shows like The Mindset Advantage

View all
The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,143 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,232 Listeners

The Learning Leader Show With Ryan Hawk by Ryan Hawk

The Learning Leader Show With Ryan Hawk

1,292 Listeners

Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

1,655 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,450 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,047 Listeners

Game Changers with Molly Fletcher by Molly Fletcher

Game Changers with Molly Fletcher

266 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,239 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,587 Listeners

The Jon Gordon Podcast by Jon Gordon

The Jon Gordon Podcast

1,212 Listeners

Jason Khalipa Podcast by TRAIN HARD Media

Jason Khalipa Podcast

440 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,777 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,426 Listeners

Mental Performance Daily with Brian Cain by BRIAN CAIN

Mental Performance Daily with Brian Cain

412 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,781 Listeners