"You cannot intervene in a world you cannot see."

• How the ending of a big relationship can change your self-perspective and self-worth (3:00)

• Exercises to love yourself instead of focusing on romantic relationships (8:05)

• How vulnerability and empathy are interconnected (16:02)

• Ways to nourish your self-confidence (23:20)

• Tips for living authentically (29:00)

Links mentioned in this episode:

• Erica's podcast Passion, Love, Pursuit

Follow Erica:

• Website

• Instagram

• YouTube