In today's episode, I chat with Avril Cook, a clinical psychologist with a wealth of experience in mental health, family dynamics, and working with teens. We dive into the often tricky subject of how to talk to young people about sex, consent, and body autonomy. I'm excited to have Avril on the show because of her practical approach to these conversations, which can be challenging for both parents and teens. I appreciate her perspective on how starting these discussions early and making them part of everyday life can help demystify and destigmatise these topics. This episode is packed with valuable insights for any parent or caregiver looking to create a safe space for open dialogue with their kids.

Key Themes:

• Starting the Conversation Early: Avril emphasises the importance of introducing topics like body autonomy and consent early in a child’s life to make these discussions more natural as they grow older.
• Building Trust Through Everyday Interactions: We discuss how parents can build a foundation of trust by being non-judgmental and open, encouraging their children to come to them with any issues, big or small.
• Navigating Awkward Conversations: Avril shares practical tips on how to handle the inevitable awkwardness when discussing sex and consent, including the value of engaging in these talks during shared activities rather than formal sit-downs.
• The Role of Gender in Conversations about Sex: We explore the different societal expectations placed on boys and girls regarding sexuality and how these can impact the way parents talk to their children.
• Repairing Communication Gaps: Avril offers advice on how parents can repair relationships with their teens if they feel they've mishandled previous conversations about sensitive topics.

Avril Cook is a clinical psychologist with her own practice, Bodhi and Psychology. She specialises in family dynamics, working with teens and adults, and providing consultation to organisations on mental health and workplace wellness. Avril is passionate about helping parents navigate the complexities of raising children in today’s world.

Bodhi & Psychology Pty Ltd

Clinical Psychology | Training | Supervision | Research | Consultation  

www.bodhiandpsychology.com.au

 @bodhiandpsychology

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