Dishing Up Nutrition

Dishing Up Nutrition

By Nutritional Weight & Wellness, Inc.Health & FitnessNutritionEducationSelf-Improvement
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  • Ranking

    35th

    on Nutrition

  • Favorites

    650

    Followers

  • Typical duration

    26 min

    per episode

  • If it hooks

    61%

    finish an episode

Based on Podcast App listening data

Dishing Up Nutrition episodes

  • Protecting Your Kidneys

    We’re diving into a topic we’ve never covered kidneys. Listen in to learn what to eat, and what not to, to protect our very delicate and are easily damaged kidneys.

    44 min
  • Soda Politics
    We’re talking “liquid candy” today. While most people wouldn’t eat 12 tsp. of sugar,  they will drink a can of soda with 12 tsp. of sugar without giving it a second thought. To tell us what this is doing to your body we’re joined by Dr. Marion Nestle, author of Soda Politics – Taking on Big Soda and Winning.
    45 min
  • Lose Weight While You Sleep
    When struggling to lose weight most people never consider one huge factor … their sleep. We’re sharing how your body copes with sleep deprivation and how you can get more of it.
    46 min
  • Cooking To Save Your Life
    We’re talking stroke prevention and stroke rehabilitation today. With special guest Kurt Stiles, author of Cooking to Save Your Life, we’ll share the best foods to eat (and which to avoid) to heal your brain if you or someone you know is recovering from a stroke.
    45 min
  • Why Am I Hungry All the Time?

    A well thought out review of the book Always Hungry written by Dr. David Ludwig, author, practicing endrocrinologist and  researcher at Boston Children's Hospital and professor of nutrition at Harvard School of Public Health.  The theme presented throughout the book is low-fat diets work against you leaving you hungry and craving processed carbs and sugar.

    46 min
  • Nutrition Changed My Back Pain
    Back pain is the #2 reasons people visit the doctor with 8 out of 10 people experiencing it at some point in their lives. Tune in for an amazing story of how nutrition stopped one woman's chronic back pain and spasms that she'd been experiencing for 30 years!
    46 min
  • Incontinence
    A topic topics no one wants to talk about yet it affects 33 million Americans. Listen in to learn, believe it or not, that what you eat can help your incontinence or make incontinence worse.
    46 min

About Dishing Up Nutrition

From the publisher's feed

Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for…

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