Ditch Diets Forever with Dr. Ashley White

In this week's episode of the Fall In Love with Fitness Podcast, I interview diet culture and responsive eating expert: Dr. Ashley White

Dr. Ashley White is an industry leader in challenging the weight-as-health dogma.

Her groundbreaking work with Responsive Eating™ has encouraged a critical shift in the medical field in the way people with larger bodies are perceived and treated.

As a trusted clinician, educator, and parent, Dr. Ashley’s mission is to use her signature methodology of Responsive Eating™ to facilitate appetite literacy so that people in larger bodies can unlearn, push back against, and liberate themselves from diet culture.

She is a family and emergency medicine doctor by training, and is a Diplomate of the American Board of Obesity Medicine, though she doesn't use the term "obesity" in regular practice.