I Hope everyone had a wonderful first week of 2024! I'm definitely feeling a shift in the energies yet I also had some little doubt goblins crawling into my brain the other morning. Questioning how something was going to work out or what someone thought of me, on and on. It got me thinking about what purpose do doubts even hold? And do I really want to carry on with them into another year? The answer for me was a giant, "NO!" and I figured many of you might feel the same way. So I made this episode to share some suggestions and encouragement to ditch your doubts for good!On this first Identify & Heal Solo episode of 2024 I explore the concepts of doubts and worries, where they often originate from, and how we can connect with our Divine Feminine sense of faith and trust to release them.Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT License # 107082 www.WomenWaken.com https://www.psychologytoday.com/profi... Whitney@WomenWaken.com IG: @Womenwaken Youtube: @womenwaken

I Hope everyone had a wonderful first week of 2024! I'm definitely feeling a shift in the energies yet I also had some little doubt goblins crawling into my brain the other morning. Questioning how something was going to work out or what someone thought of me, on and on. It got me thinking about what purpose do doubts even hold? And do I really want to carry on with them into another year? The answer for me was a giant, "NO!" and I figured many of you might feel the same way. So I made this episode to share some suggestions and encouragement to ditch your doubts for good! On this first Identify & Heal Solo episode of 2024 I explore the concepts of doubts and worries, where they often originate from, and how we can connect with our Divine Feminine sense of faith and trust to release them. Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT License # 107082 www.WomenWaken.com https://www.psychologytoday.com/profi... Whitney@WomenWaken.com IG: @Womenwaken Youtube: @womenwaken

I Hope everyone had a wonderful first week of 2024! I'm definitely feeling a shift in the energies yet I also had some little doubt goblins crawling into my brain the other morning. Questioning how something was going to work out or what someone thought of me, on and on. It got me thinking about what purpose do doubts even hold? And do I really want to carry on with them into another year? The answer for me was a giant, "NO!" and I figured many of you might feel the same way. So I made this episode to share some suggestions and encouragement to ditch your doubts for good!On this first Identify &amp; Heal Solo episode of 2024 I explore the concepts of doubts and worries, where they often originate from, and how we can connect with our Divine Feminine sense of faith and trust to release them.Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here:&nbsp;Whitney Walker, LMFT License # 107082 www.WomenWaken.com https://www.psychologytoday.com/profi... Whitney@WomenWaken.com IG: @Womenwaken Youtube: @womenwaken

Ditching Doubts & Worries For Good Because We Don't Have Time For That S*%T in 2024! Strengthening Your Divine Feminine Trust and Faith In Life & Yourself & Knowing Your Worth Always

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. 

After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. 

Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.

On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine

I release two episodes a week, an interview and solo episode, 

If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!

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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals. On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine I release two episodes a week, an interview and solo episode, If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!

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Ditching Doubts & Worries For Good Because We Don't Have Time For That S*%T in 2024! Strengthening Your Divine Feminine Trust and Faith In Life & Yourself & Knowing Your Worth Always

Ditching Doubts & Worries For Good Because We Don't Have Time For That S*%T in 2024! Strengthening Your Divine Feminine Trust and Faith In Life & Yourself & Knowing Your Worth Always

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