"One of the best things you can do for your partner is to get more serious about your own self-care."

• What it looks like to love seeing your partner shine (3:50)

• Why it's so important to feel good in your own skin by yourself (10:30)

• How men can practice healthy self-care in relationship (12:20)

• Ways women can support their husbands in becoming more emotionally verbal (18:10)

• The garbage can metaphor that works for us in communication and venting (30:00)

Links mentioned in this episode:

• Worthfull Studios