Christy answers an audience question about whether artificial food colorings and other additives really have any impact on ADHD. This episode was originally published in November 2024.

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Christy's second book, The Wellness Trap, is available wherever books are sold. Order it here, or ask for it in your favorite local bookstore.

If you're looking to make peace with food and break free from diet and wellness culture, check out Christy's Intuitive Eating Fundamentals online course.

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