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What's the first thing that comes to mind when you think about hormones? If you're like most people, it's probably your period or reproduction. But did you know that hormones have a significant impact on your brain?

Sex hormones like estrogen, progesterone, and testosterone are involved with brain development even before birth and play a role in memory, mood, and overall cognitive function throughout your life.

In this episode, Cody does a deep dive, and we are going to explore what we know about hormones and the female brain, how they influence brain health, and what happens when these hormones fall out of balance.

Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.

You can watch full episodes on YouTube now as well. Like and Subscribe to the It's Hertime Podcast HERE!

Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!

Join Mixhers email list and be the first to have access to new products and be the girl in the know!

Follow Cody and Jess on Instagram:
@codyjeansanders
@jesstoolson
@mixhers

Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.

Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!

Join Mixhers email list and be the first to have access to new products and be the girl in the know!

Follow Cody Instagram:
@codyjeansanders