Coming Up for Air

Do Not Dread December - Single Edition.


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 In this episode, I’m talking about what it’s really like to go into December single not the Instagram version, but the honest, emotional, surprisingly empowering reality of it. I share the deeper mindset shifts, the things people never say out loud, and the ways this season can actually feel lighter, calmer, and more grounding when you’re on your own. 

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Coming Up for AirBy Loula

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