We’re introducing a new series on the “NASM-CPT Podcast” we like to call, “Do They Really Work?”

Host, and NASM Master Instructor, Rick Richey will sift through his mail bag to give clarity to your questions. This episode focuses in massage guns, which have gained quite a bit of popularity.

Rick explains the purpose of this product, what scientific research has shown, and his personal thoughts and experiences with massage guns during his fitness career.

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