Light Up Your Metabolism

Do You Actually Need to do LESS to Feel Better? When Working Out, Fasting & Cold-Plunging ISN'T Good for You | Short & Sweet Episode 185


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This topic came up during a coaching call for Blood Sugar Mastery and I wanted to share this with you.  My client is working so hard and doesn't feel well, but I feel she's pushing herself too hard.  Can you relate?

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Light Up Your MetabolismBy Danielle Hamilton, FNTP

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