Magnesium plays a critical role in insulin sensitivity, energy production, muscle function, and more—and many of us aren’t getting enough.

Author: Gretchen Lidicker

Reviewer: Rich Joseph, MD

Link to article: https://www.levelshealth.com/blog/do-you-get-enough-magnesium

Become a Levels Member – https://levels.link/insights

Learn about Metabolic Health – levelshealth.com/blog

Follow Levels on Social – @Levels on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Twitter⁠