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Many of us don't get enough Vitamin D from our food or sunlight. Here's why this micronutrient is crucial and how to get enough.
Author: Stephanie Eckelkamp
Reviewer: Dr. Ami Kapadia
Link to article: https://www.levelshealth.com/blog/do-you-get-enough-vitamin-d-heres-how-it-benefits-metabolic-health
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
4.6
7474 ratings
Many of us don't get enough Vitamin D from our food or sunlight. Here's why this micronutrient is crucial and how to get enough.
Author: Stephanie Eckelkamp
Reviewer: Dr. Ami Kapadia
Link to article: https://www.levelshealth.com/blog/do-you-get-enough-vitamin-d-heres-how-it-benefits-metabolic-health
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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