Some of us wouldn't eat as much as we do if it wasn't for someone in our lives always suggesting food, and the suggested deciding "sure, I could eat." Sometimes you're the suggested. Sometimes you're the suggestor.

We explore the topic of friends and family with invitations bigger than our appetites, Sean's question from the Discord group regarding how to stay accountable when you want to eat *everything,* and several other hopefully relevant tangents on today's episode.

--------------------

Have a question or comment you want me to discuss on the show? Join the free weight loss community, and submit questions to be answered on the next episode!⁠⁠⁠⁠⁠

⁠⁠discord.com/invite/xMFxjY9FYS⁠⁠⁠

Connect with me! (1:1 coaching available!)

⁠⁠⁠linktr.ee/mikepridgen⁠

Be the first to be notified when the Weight Loss Basics group program launches next month!

⁠http://www.mikesplan.com/⁠

IG: @cooklin_comics