Amy and T.J. go down a list of things to stop putting your energy in to. From worrying about others opinions to living with past mistakes, they discuss the hardships associated with letting go of what you cannot control. See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Amy and T.J. go down a list of things to stop putting your energy in to. From worrying about others opinions to living with past mistakes, they discuss the hardships associated with letting go of what you cannot control. See omnystudio.com/listener for privacy information.

Amy and T.J. go down a list of things to stop putting your energy in to. From worrying about others opinions to living with past mistakes, they discuss the hardships associated with letting go of what you cannot control.&nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Do You Have Any Regrets?

"Amy &amp; T.J." is hosted by renowned television news anchors Amy Robach and T. J. Holmes.
Hosts and executive producers Robach and Holmes are a formidable broadcasting team with decades of experience delivering headline news and captivating viewers nationwide. Now, the duo will get behind the microphone to explore meaningful conversations about current events, pop culture and everything in between. Nothing is off limits. “Amy &amp; T.J.” is guaranteed to be informative, entertaining and above all, authentic. It marks the first time Robach and Holmes speak publicly since their own names became a part of the headlines. 
 
Follow <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fajrobach&amp;data=05%7C01%7Chananeugebauer%40iheartmedia.com%7Caf5b998cdb9e421212c508dbdbc00cec%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638345390116330885%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=IYn0hEZXBGCMRFR3yA%2B7%2BUlJ7b4TdRm6xUi%2FIXqA19s%3D&amp;reserved=0">@ajrobach</a>, and <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fofficialtjholmes%2F&amp;data=05%7C01%7Chananeugebauer%40iheartmedia.com%7Caf5b998cdb9e421212c508dbdbc00cec%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638345390116330885%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=e2BhKqbZn6r%2BoMQv3dS%2B4eGrPH9vNX24cg4o24Voxcg%3D&amp;reserved=0">@officialtjholmes</a> on Instagram for updates.

News

"Amy & T.J." is hosted by renowned television news anchors Amy Robach and T. J. Holmes. Hosts and executive producers Robach and Holmes are a formidable broadcasting team with decades of experience delivering headline news and captivating viewers nationwide. Now, the duo will get behind the microphone to explore meaningful conversations about current events, pop culture and everything in between. Nothing is off limits. “Amy & T.J.” is guaranteed to be informative, entertaining and above all, authentic. It marks the first time Robach and Holmes speak publicly since their own names became a part of the headlines. Follow @ajrobach, and @officialtjholmes on Instagram for updates.

"Amy &amp; T.J." is hosted by renowned television news anchors Amy Robach and T. J. Holmes.
Hosts and executive producers Robach and Holmes are a formidable broadcasting team with decades of experience delivering headline news and captivating viewers nationwide. Now, the duo will get behind the microphone to explore meaningful conversations about current events, pop culture and everything in between. Nothing is off limits.&nbsp;“Amy &amp; T.J.”&nbsp;is guaranteed to be informative, entertaining and above all, authentic.&nbsp;It marks the first time Robach and Holmes speak publicly since their own names became a part of the headlines.&nbsp;
&nbsp;
Follow&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fajrobach&amp;data=05%7C01%7Chananeugebauer%40iheartmedia.com%7Caf5b998cdb9e421212c508dbdbc00cec%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638345390116330885%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=IYn0hEZXBGCMRFR3yA%2B7%2BUlJ7b4TdRm6xUi%2FIXqA19s%3D&amp;reserved=0" rel="noopener noreferrer">@ajrobach</a>, and&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fofficialtjholmes%2F&amp;data=05%7C01%7Chananeugebauer%40iheartmedia.com%7Caf5b998cdb9e421212c508dbdbc00cec%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638345390116330885%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=e2BhKqbZn6r%2BoMQv3dS%2B4eGrPH9vNX24cg4o24Voxcg%3D&amp;reserved=0" rel="noopener noreferrer">@officialtjholmes</a>&nbsp;on Instagram for updates.

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