With a glowing background in the science of Neurodiversity, she’s using her vast knowledge to help you feel seen and understood.

Chapters:

00:00 Trailer

01:59 Common AuDHD struggles

04:53 AuDHD meltdown explained

07:13 Is masking more common in AuDHD

09:19 AuDHD and social burnout

11:08 Why many AuDHD women are missed

13:03 4 sub-types of autism (new research)

17:22 Common signs of AuDHD

19:56 Tiimo advert

21:02 Life events that trigger AuDHD traits

23:12 How ADHD clashes with Autism

25:33 Do AuDHD people feel more shame

27:31 Do AuDHD people feel RSD more intensely

29:25 Are AuDHD people hard to live with

30:54 How to support AuDHD in relationships

36:14 How to begin unmasking

41:40 The link between AuDHD and depression

44:44 Is AuDHD a lonely experience

48:48 Closing advice

51:11 The washing machine of woes (ADHD agony aunt)

53:54 3 rules to live by (a letter from the previous guest)

Find Sam on Instagram 👉 https://www.instagram.com/samanthahiewphd/?hl=en

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Producer: Timon Woodward 

Recorded by: Hamlin Studios

Trailer Editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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