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Do you know where pranayama really begins? Answer revealed...
Do you like many others believe that pranayama begins when you sign up for a pranayama class or pay attention to your inhalations and exhalations?
What if I told you this is wrong? Pranayama actually starts at a very specific point in our practice. Tune in to find out the answer from Arundhati on this episode.
Remember Pranayama Yoga Teacher training starts November 4th, 2022. You can sign up right now!
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram
Subscribe to Aham Yoga on YouTube
Let’s Talk Yoga Podcast on YouTube
Leave us a review and share this podcast with your friends!
View all episodes
By Arundhati Baitmangalkar
4.9
454454 ratings
Do you like many others believe that pranayama begins when you sign up for a pranayama class or pay attention to your inhalations and exhalations?
What if I told you this is wrong? Pranayama actually starts at a very specific point in our practice. Tune in to find out the answer from Arundhati on this episode.
Remember Pranayama Yoga Teacher training starts November 4th, 2022. You can sign up right now!
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram
Subscribe to Aham Yoga on YouTube
Let’s Talk Yoga Podcast on YouTube
Leave us a review and share this podcast with your friends!
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