You must be mindful to avoid the problem-oriented mindset; instead, strive for the solution-oriented mindset.

The former simply asks why in the face of an obstacle while the latter asks, “What now?” when faced with the same. One spurs action while the other is caught in emotional meandering and fixation. Solutions are a clear point of action while problems are a refusal to move forward.

We often confuse what it actually takes to get us feeling good about action. To be specific, most of us feel that we are seeking out motivation that creates action. But this is wrong and, in fact, in reverse. We will never be able to find a compelling reason or motivation to do things; it is unreliable at best and nonexistent at worst.

So we should be using action itself to create momentum and then motivation.

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The Art of Intentional Thinking: Master Your Mindset. Control and Choose Your Thoughts. Create Mental Habits to Fulfill Your Potential (Second Edition) By Peter Hollins

Get the audiobook on Audible at https://bit.ly/IntThink

Show notes and/or episode transcripts are available at https://bit.ly/self-growth-shownotes

Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. Visit https://www.PeteHollins.com to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think.

For narration information visit Russell Newton at https://bit.ly/VoW-home

For production information visit Newton Media Group LLC at https://bit.ly/newtonmg

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