It's the last Tuesday of the month, which means host Hiwa Alaghebandian is answering YOUR questions! This month, we cover:

• does alcohol halt fat burning?
• product reviews on various journals & planners
• Hiwa's workout breakdown
• is your metabolism to blame for fat gain?

PLUS-- the 5 best foods for your metabolism, along with a million tangents!

To shop products mentioned in this episode: https://shopmy.us/collections/1840488

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here.

If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.

Follow us on instagram:
instagram.com/blushpod
instagram.com/hiwaaaaaaaa