Feeling shame and guilt when our beliefs change can be overwhelming. Our relationships with family, friends, and partners can seem to pivot solely on a shared understanding of what we believe. When our beliefs change we may fear that if people find out, they will not approve, or worse, they might abandon us. We may also feel anxious about not knowing what we believe and uncertain about where we are headed.

Is changing what we think bad, or is it just a natural part of growth? In this episode, Michael Gungor and Dr. Hillary McBride talk about belief, change, and why we should embrace healthy growth.

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