Autism and eye movement desensitization and reprocessing therapy (EMDR) — are they a good match? Recent findings suggest that EMDR might be particularly helpful for autistic individuals in relieving PTSD symptoms and addressing multiple mental health concerns.

Topics discussed also include:

• An imaginary autism island and what this has to do with diagnostic overshadowing
• What EMDR therapy entails and the proposed theories to explain how it works
• The challenges that many autistic people have with cognitive behavioural therapy (CBT)

Theme music: "Everything Feels New" by Evgeny Bardyuzha.

All episodes written and produced by Kristen Hovet.

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The views, opinions, and experiences shared by guests on this podcast are their own and do not necessarily reflect those of the host or production team. The content is intended for informational purposes only and should not be taken as medical or professional advice. Please consult with a qualified healthcare provider before making any decisions related to your health, fitness, or wellness.