School Behaviour Secrets with Simon Currigan and Emma Shackleton

Does Mindfulness Help Kids Manage Their Emotions?


Listen Later

Evidence shows that mindfulness can have a positive impact on the thoughts and emotions of adults. but is the same automatically true for children? And should we be investing time helping kids learn mindfulness techniques in class?

In this episode of school behaviour secrets, we explore what mindfulness is, how to use it with children, and review the scientific research into mindfulness and children. All aimed at answering the question: Does mindfulness work for children who struggle with strong emotions?>

Important links:

Get our FREE SEN Behaviour Handbook: Download here

Join our Inner Circle membership programme: Inner Circle

Download other FREE behaviour resources for use in school: Free SEMH resources

...more
View all episodesView all episodes
Download on the App Store

School Behaviour Secrets with Simon Currigan and Emma ShackletonBy Beacon School Support

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

31 ratings


More shows like School Behaviour Secrets with Simon Currigan and Emma Shackleton

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,320 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,797 Listeners

Happy Place by Fearne Cotton

Happy Place

1,086 Listeners

Two Mr Ps in a Pod(Cast) by Two Mr Ps in a Pod(Cast)

Two Mr Ps in a Pod(Cast)

27 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,161 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

219 Listeners

Just As Well, The Women's Health Podcast by Women's Health UK

Just As Well, The Women's Health Podcast

19 Listeners

Parenting Hell with Rob Beckett and Josh Widdicombe by Keep It Light Media / Spotify Studios

Parenting Hell with Rob Beckett and Josh Widdicombe

961 Listeners

The Mid•Point with Gabby Logan by Gabby Logan

The Mid•Point with Gabby Logan

172 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

172 Listeners

The Hidden 20% by The Hidden 20%

The Hidden 20%

31 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

584 Listeners

The Teen Commandments by Sara Cox

The Teen Commandments

74 Listeners

Dig It with Jo Whiley and Zoe Ball by Persephonica

Dig It with Jo Whiley and Zoe Ball

194 Listeners