Doing Better with Beth Clare

Hi team! In this epsiode I introduce my girl Cas to you all! Cas has been apart of my coaching team here at the Caringbah HQ since January! And I am excited to have her get more involved in the business and watch her evolve as a coach!

TRAIN WITH ME FOR FREE!

JOIN MY 5 DAY FREE TECHNIQUE OVERHAUL CHALLENGE

REGISTER:

https://program.gluteacademy.com/5d-free-challenge-registration

Follow The Cas: https://www.instagram.com/cassiewhetu_/

In this episode I am joined by the Dr. Lurve who is a love and relationship coach! Dr. Lurve has a world of wisdom on all things dating, she is so genuine and straight up which is why I wanted to get her on for this chat! We chat about struggles when it comes to dating as an ambitious women, red and green flags to look out for when on a first date, and how to become more vulnerable in the dating scene plus lots more! I opened up quite a lot during this episode also ;)

Follow Dr.Lurve on Instagram: https://www.instagram.com/dr.lurve/

Work with Dr.Lurve: https://www.drlurve.com/instagram

Follow me: https://www.instagram.com/bethclarefitness/

Hi team! This episode I give you my advice and opinion on tracking calories and macros, and if you need to track in order to achieve your goals!!

My monthly program The Glute Academy online is soon to re launch with our added nutrition coaching!!

Be first to know when memberships release click here: https://mailchi.mp/ce5058e478e2/glute-crew-challenge

Hi team! In this episode we are joined by Jamie and Charlie from Melbourne Strength Culture! These guys are massive legends in the industry, They keep it real with how they have made moves with business to ensure that their business is evolving with them!

Go check out their podcast:

https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=179e582bf0324f82

Follow them:

https://www.instagram.com/melbournestrengthculture/

Find me:

https://www.instagram.com/bethclarefitness/

Hi team this episode I give you my top 8 tips to improve your consistency with achieving your goals!!

SIGN UP TO THE GLUTE ACADEMY ONLINE BY THE 31ST OF MAY AT 7PM! - To secure the current membership price prior to the relaunch in july!! And gain access to all additions coming for no additional price!!

Link here: https://thegluteacademy.com/about

Quick fun q&a with The Cas, we answer some questions the Glute Crew have asked us! Keep this one to yourself ;)

SIGN UP TO THE GLUTE ACADEMY ONLINE BY THE 31ST OF MAY! - To secure the current membership price prior to the relaunch in july!! And gain access to all additions coming for no additional price!!

Link here: https://thegluteacademy.com/about

This week I want to discuss the importance of having a solid morning routine! I personally believe that the way you start your day will often reflect on how the rest of your day goes, as well as set's the vibe for the day!

But did you know that the success of your morning routine, will often come as the result of your evening routine??

In this episode I give you guys my top tips to imroving your evening and morning routine!

SIGN UP TO THE GLUTE ACADEMY ONLINE BY THE 31ST OF MAY! - To secure the current membership price prior to the relaunch in july!! And gain access to all additions coming for no additional price!!

Link here: https://thegluteacademy.com/about

Hi team! This episode I am joined by the legend Sean Mcinroy, who is the owner of Apex Strength society, the ASS cave, and APEX strength school. Sean has a wealth of knowledge and passion for strength training, and is imo one of the industries best in his field of coaching.

In this episode we dive into the sean's business and personal growth, he gives a lot of great advice for fellow personal trainers who are looking to grow within the industry, we also chat strength training and social meda!

Find sean: https://www.instagram.com/sean.mcinroy/

Previous episodes with sean:

https://open.spotify.com/episode/6FxSFKfEsFCYGxMiijEy7J?si=I-TzZSTIQv-KbOAwO9lN0w

https://open.spotify.com/episode/7fljZP8om3gtcagaU8N7Gt?si=KacaVI1mRvebwUQ4LvNEiQ

Find me: https://www.instagram.com/bethclarefitness/

I hope you enjoy! Please leave a review if you found this helpful!

Follow me here: https://www.instagram.com/bethclarefitness/

https://linktr.ee/bethclarefitness

In this episode I am Joined by Katie Sonier, who is a personal trainer, the founder of Train with Katie, and owner of Katie Sonier gym. Katie works with thousands of women all over the world, and empowers women to not only achieve their fitness goals, but to also be their best version on themselves! Katie is very big on mindset and is so passionate about what she does! I am sure you guys will feel so inspired from this epsiode!

Find katie: https://www.instagram.com/katiesonier/

Find me: https://www.instagram.com/bethclarefitness/