Doing Better with Beth Clare

Hi team!!

In this episode I chat about the new movement for the podcast for 2022!! A new name, new vibe and more fun, vulnerable, real chats!

I give you guys an update on TGA plans foe 2022! What to look out for and give you guys tips of setting goals for 2022!!

Sign up to my email list below!!

https://mailchi.mp/c1d9b5c29b8a/thegluteacademy

Train with me!

https://thegluteacademy.com

Hiii team!! In this episode I give you my realistic advice for approaching the festive season! I hope this episode improves your perspective at this time of year so you can make the most of it and enjoy this time of year!

Sign up to my email list: https://mailchi.mp/c1d9b5c29b8a/thegluteacademy

Train with me: https://thegluteacademy.com

Hi team in this episode I am joined by my legend accountant Daniel, he gives us some great advice for new Buisness owners on how to keep your book keeping and accounting nice and tidy from the get go, systems to use, and also gives some advice for tax time! We also just talk shit and talk about life! This was fun!

You can follow Daniel-https://www.instagram.com/kanye_and_kim_2020/

Get 35% off MyProtein- https://bit.ly/BETHCLAREFITNESS

Find me- https://www.instagram.com/bethclarefitness/

Hii team! In this episode I give you some of my tips for building better glutes! This is a solo episode and hope this helps!

Train with me here: https://thegluteacademy.com/about

Get 35% off MyProtein supps: https://bit.ly/BETHCLAREFITNESS

Hii team! In this episode I chat all things boundaries, the importance of creating and maintaining your boundaries, and tips to work out what boundaries you need to create as they are very individual!

Train with me here> https://thegluteacademy.com

Hi team!! I debrief with you guys on my tips and realistic expectations to have on yourselves post lockdown!!! I keep it real as always and I hope my perspective and advice helps!!

Train with me for just $22.50 for the first month click below xx Beth

https://thegluteacademy.com/about

GOING THROUGH PERIODS OF MAINTENANCE IS ALSO WINNING!! The fitness industry needs to get over glamourising constantly going through bulking/shredding phases! I am so pro maintenance!! Personally and for a lot of my clients! In this ep I chat about how why maintaining your results is winning and why you should not always be striving to go through cut/bulking phases!

Join my lifestyle academy >> https://form.jotform.com/211719298285870

https://www.instagram.com/bethclarefitness/

Hiii team! This was such a good chat with the Queen Sally Bassuni! We chatted on breaking the comfort zone, breaking past your limited self beliefs, balancing your feminine and masculine energy, some struggles of being a powerful women and so much more, Loveddd loved this chat!

https://www.instagram.com/bethclarefitness/

https://www.instagram.com/sb.movement/

https://www.instagram.com/the.sbstudio/

Hi team!! In this episode we are joined for the 4th time by the legend Aidan Muir (Aidan the dietitian) Today we talk all things nutrition for PCOS!! A lot to learn from this episode! You can find Aidan with the links below:

https://www.idealnutrition.com.au/podcast/

https://www.instagram.com/aidan_the_dietitian/

https://www.instagram.com/bethclarefitness/

https://bit.ly/BETHCLAREFITNESS

Hiii team!! quick solo chat on my opinion why I think time line's are silly! A lot of people I feel are making decisions that aren't aligned with what they want from their life, based off what they feel they should be doing or the timeline that they feel pressured to strive for!

https://bethclarefitness.com/products/the-lifestyle-academy

https://thegluteacademy.com

https://www.instagram.com/bethclarefitness/