Hiii team!

In this episode I cover your Glute Training related questions! If you are working on building a big booty, you need to listen to this one!

Train with me with my monthly program The Glute Academy Online for just $11.25 aud per week available world wide!

https://thegluteacademy.com/about

Hiii team! This is a solo epsiode I give you guys 5 helpful tips and habits you can improve to help improve your productivity and time managment! These are habits I have recently worked on myself so wanted to pass them onto you guys!

If you enhoy the podcast I would appreciate if you could please leave me a review <3

Train with me : https://thegluteacademy.com/about

Hi team, we are joined by my friend Ian, who is a personal trainer, nutritionist, and has a lot of experience within the fitness industry as well as buisness! We chat about lot's of stuff, career, mindset, having the self belief to go after things you want in life, and also answer som Q&A! ENJOY! https://www.instagram.com/bethclarefitness/ Follow Ian: https://www.instagram.com/primehealth_ian/

Hi team

This was supposed to be a mini ep, but you guys know me, I can chat! This epsiode I chat about why failure is just a perspective! And why you may need to improve your perspective of failure if you want to achieve the goals you have! This is real hype girl energy.

Train with me:

https://thegluteacademy.com

https://www.instagram.com/bethclarefitness/

Hi team this weeks mini episode Cas and I answer some of your training related questions!

Train with us today!!

https://thegluteacademy.com

https://www.instagram.com/bethclarefitness/

https://www.instagram.com/cassiewhetu_/

Hi Team in this episode we are joined by the absolute legend Aidan Muir who is an Accredited Sports Dietitian! In this epsiode we chat about Insulin resistance, what is it, and how to reverse it in a sustainable way! I hope this helps!

Check out Aidan below:

https://www.instagram.com/aidan_the_dietitian/

https://www.instagram.com/idealnutrition__/

Follow me:

https://www.instagram.com/bethclarefitness/

Hi team, this mini EP I give you guys some of my personal tips to overcome feelings of anxiousness and overwhelm! I hope you find this helpful!

Subsribe to my email list:

https://mailchi.mp/c1d9b5c29b8a/thegluteacademy

Train with me:

https://thegluteacademy.com

Hi team! In this epsiode I am joined by the absolute legend Bret Contreras! We just have a good chat about the postives that come from women working towards strength related goals, work ethic, being a good person and advice for new PT's trying to make it in the industry!

Previous episodes I have done with Bret:

Season 1- Episode 20/21/32

Find Bret:

https://bootybybret.com\

https://www.bcstrength.com

@Bretcontreras1

Find Me:

https://www.instagram.com/bethclarefitness/

https://thegluteacademy.com

Hey team this is the first mini episode! I plan on doing 1 mini episode weekly! Today's chat I talk about start owning what you want out of your life!! I hope this episode inspires you!

Train with me for just $11.25 aud per week!! https://thegluteacademy.com/about

@bethclarefitness

@thegluteacademyhq

Hey team, welcome to the new era! This is our first episode of Let's chat since rebranding! In this episode I am joined by my girl Lilly Clowry, we chat about our advice on having a glow up from within, self growth, and being vulnerable!

https://www.instagram.com/bethclarefitness/

https://thegluteacademy.com/about