Donna Urquhart is about to undertake the run of a lifetime, hoping to run 1,300 kilometres in Antarctica. She's also on a mission to educate and empower young girls and women to develop a love of sport and discover what is possible for them through the integration of mental and physical skills. In this chat she details how she hopes to over come a number of challenges she'll face during the run. You can follow her incredible journey at runantarctica on instagram or at her website at  www.runantarctica.com. If you want to support the course you can at <a href='https://asf.org.au/projects/run-antarctica---empowering-females-in-sport'>here</a> and don't forget you can support the pod for just $2 a month at the <a href='https://www.patreon.com/ThePeak2SoonPodcast'>Patreon</a>.

Donna Urquhart is about to undertake the run of a lifetime, hoping to run 1,300 kilometres in Antarctica. She's also on a mission to educate and empower young girls and women to develop a love of sport and discover what is possible for them through the integration of mental and physical skills. In this chat she details how she hopes to over come a number of challenges she'll face during the run. You can follow her incredible journey at runantarctica on instagram or at her website at www.runantarctica.com. If you want to support the course you can at here and don't forget you can support the pod for just $2 a month at the Patreon.

Donna Urquhart is about to undertake the run of a lifetime, hoping to run 1,300 kilometres in Antarctica. She's also on a mission to educate and empower young girls and women to develop a love of sport and discover what is possible for them through the integration of mental and physical skills. In this chat she details how she hopes to over come a number of challenges she'll face during the run. You can follow her incredible journey at runantarctica on instagram or at her website at&nbsp; www.runantarctica.com. If you want to support the course you can at <a href="https://asf.org.au/projects/run-antarctica---empowering-females-in-sport" rel="noopener noreferrer">here</a> and don't forget you can support the pod for just $2 a month at the <a href="https://www.patreon.com/ThePeak2SoonPodcast" rel="noopener noreferrer">Patreon</a>.

Donna Urquhart's Mission to Run Antarctica

Brent Ford discovered his love for running when he tipped the scales at 140.8 kilograms, often shuffling around his suburb of Canberra, working through the distances of five kilometres, to ten, before running a half marathon in 2019. But, it was after testing his body during his first ultra at Stromlo that he truly fell in love with the sport, and it was through sharing his own journey to 100 kilometres that he realised there were many incredible stories to be told. This is a podcast for those who are yet to find their limit, and are keen to hear how others are going in finding theirs.&nbsp; As a journalist with a curious nature, Peak2Soon tells the story of everyday people doing incredible things in the sport of trail and ultra running. You can support the podcast in other ways through the Patreon: patreon.com/ThePeak2SoonPodcast

Sports

Running

Brent Ford discovered his love for running when he tipped the scales at 140.8 kilograms, often shuffling around his suburb of Canberra, working through the distances of five kilometres, to ten, before running a half marathon in 2019. But, it was after testing his body during his first ultra at Stromlo that he truly fell in love with the sport, and it was through sharing his own journey to 100 kilometres that he realised there were many incredible stories to be told. This is a podcast for those who are yet to find their limit, and are keen to hear how others are going in finding theirs.  As a journalist with a curious nature, Peak2Soon tells the story of everyday people doing incredible things in the sport of trail and ultra running. You can support the podcast in other ways through the Patreon: patreon.com/ThePeak2SoonPodcast

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Donna Urquhart's Mission to Run Antarctica

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