Don't Blame your Smartphone | "Indistractable" author Nir Eyal

09.17.2019 - By Spartan Up! - A Spartan Race for the Mind!

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Are digital devices, coworkers or social media distracting you? What does it take to channel you action into traction? Nir Eyal works at the intersection of psychology, technology and business teaching you how to avoid triggers and make pacts with yourself to actuate your intentions. Don’t blame phones social media or your corporate or personal culture. Learn how to build beneficial habits and stop getting distracted from the life you want.

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