Podcast with Coach Lee

When a breakup leaves you reeling, there’s a strong temptation to rush in and patch things up—especially if you didn’t want the relationship to end. You might feel like if you can just fix it, explain yourself better, or show them how much you care, everything will fall back into place. But here’s something most people overlook: if they were the one who broke it, fixing it for them actually makes things worse.

In this episode, I talk about why stepping back—and staying back—can often do far more for your chances of reconciliation than chasing or trying to clean up the damage they caused. You’ll hear why it’s important that your ex sees what life is like without you rushing in to save the day. If they ended it, if they ghosted you, or if they created the distance… they need to feel the weight of that decision.

They need to experience the silence, the space, and the consequence of what they did. Because if you make it too easy—if you do all the work—they never have to face the loss. And that’s the moment you lose your power.

We’ll dive into the psychology behind what happens when you don’t fix it. I’ll explain how self-respect, restraint, and quiet strength speak louder than emotional speeches or repeated apologies. When you hold back, it challenges their assumptions. It makes them wonder if they were wrong. And that question—“Did I mess up?”—is the one that often brings them back. You’ll also hear how giving your ex the emotional consequences of the breakup isn’t about revenge or being cold.

It’s about stopping the cycle of imbalance. If you’re always the one doing the emotional labor, the relationship was never even to begin with—and reconciliation will only be more of the same.

This episode is for anyone in the thick of heartbreak, especially those who feel like their ex is just waiting for them to fix it again. It’s a reminder that silence, boundaries, and letting the broken pieces stay broken for a while can actually create the space needed for clarity, remorse, and maybe even a real reunion. Listen now—and if you're serious about getting your ex back, visit MyExBackCoach.com for more resources.

Get your ex back with Coach Lee's Emergency Breakup Kit at MyExBackCoach.com/ebk

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