This week, B opens up about a piece of advice she keeps hearing along her fertility journey: "Just don't get your hopes up." Tune in as she unpacks the reason she's decided to intentionally keep her heart open and why we should all stop protecting ourselves from disappointment or let down. 

Here's what you'll discover in this episode:

• Intimacy Insights: How protecting ourselves from pain can actually harm our relationships.
• B's Personal Journey: What happens when she kept a protective layer over her heart.
• The monthly fertility rollercoaster: Why she chooses to get excited every single month, even if it hurts.
• Putting limits on our joy: How numbing hope and excitement can destroy our most precious moments.

As always, it's thought provoking, raw and honest, and we can't wait to hear your takeaways and insights. 

Share your key insights on your social media stories, capture a screenshot and tag B! @iambreannamay

 Until then, take care and keep your heart open.

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