In this episode, Dr. Rena Malik, MD, and guest expert Dr. Sharon Parish explore the multifaceted issues of perimenopause and menopause, discussing hormonal changes, sexual function, and symptom management. They provide in-depth information on treatments ranging from hormone therapy to mindfulness-based strategies for sexual health and overall well-being. Listeners can expect to gain critical insights into managing transitional life stages effectively, promoting both physical and mental health.

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▶️Chapters:

00:00 Introduction

00:02:00 Societal Perspectives on Aging and Menopause

00:06: 34 Perimenopausal Symptoms and Awareness

00:11:30 Timing and Considerations for Hormone Replacement Therapy

00:16: 16 Treatment and Lifestyle Strategies

00:22:57 Lowering the Dosage of Hormone Therapy Past 60

00:32:14 Managing Menopausal Symptoms After Hysterectomy or IUD

00:27:06 Blood Work for Menopause: Necessary or Excessive?

00:57:48 Libido Changes During Menopause

01:08:16 Misconceptions About Bioidentical Hormones

01:10: 31 Effects of Rosehip, Primrose, and Soy during Menopause

01:13:57 Conclusion

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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