The Period Recovery Podcast

Don't Let the Fear of Weight Gain Stop You From Getting Your Period Back with Florence Gillet


Listen Later

I’m so excited about today’s episode with Florence Gillet. She shares her story of getting her period back and realizing she had never dealt with her emotional problems from her past.  She shares how she recovered from society’s negative messages; you can do the same. 

I hope that you enjoy today’s conversation with Florence Gillet. 

Cynthia 


Listen in to learn more 

{04:11} Florence’s journey 

{11:36} Realizing you’re doing everything wrong. 

{16:10} Emotional healing

{21:00} Overcoming society’s negative messages about weight

{30:00} Tips for people who want to stop worrying about weight during the summer



 

Connect with Florence Gillet

https://www.beyondbodyimage.com

https://www.instagram.com/byond.bodyimage



Connect with Cynthia : 

Apply for coaching: https://p.bttr.to/3dJneV8 

Links: www.periodnutritionist.com


Take the When Will MyPeriod Come Back Quiz: https://www.tryinteract.com/share/quiz/626aa3f218a24e0018c59fa6 


Instagram: @period.nutritionist 


Free Live Training on the Science of Getting Your Period Back

October 24th 12 pm EST

For the full show notes - please visit my website: periodnutritionist.com

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The Period Recovery PodcastBy Cynthia Donovan

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