Smart People Podcast

Dr. Amishi Jha - Find Your Focus


Listen Later

Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She received her Ph.D. from the University of California–Davis and postdoctoral training at the Brain Imaging and Analysis Center at Duke University.

Dr. Jha's newest book is available now: Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day.

Read more about Dr. Jha at: amishi.com.


Support the Show - Become a Patron!

Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast


Sponsors:

Ginger - To learn more about how Ginger can support your employee’s mental health, visit ginger.com/smart.

Organifi - Treat yourself to amazing health and try it today for 20% of the entire purchase! Go to organifi.com/SMART

Tonic - Try Tonic and get 20% off your order. Visit tonicvibes.com/smartpeople.


Donate:

Donate here to support the show!

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Smart People PodcastBy Smart People Industries

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

702 ratings


More shows like Smart People Podcast

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,782 Listeners

The One You Feed by iHeartPodcasts

The One You Feed

2,507 Listeners

The Learning Leader Show With Ryan Hawk by Ryan Hawk

The Learning Leader Show With Ryan Hawk

1,292 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,406 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,528 Listeners

Worklife with Adam Grant by TED

Worklife with Adam Grant

9,252 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,479 Listeners

The Anxious Achiever by Morra Aarons-Mele

The Anxious Achiever

569 Listeners

The Next Big Idea by Next Big Idea Club

The Next Big Idea

1,275 Listeners

Chasing Life by CNN

Chasing Life

8,208 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,161 Listeners

People I (Mostly) Admire by Freakonomics Radio + Stitcher

People I (Mostly) Admire

2,123 Listeners

ReThinking by TED

ReThinking

617 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

2,020 Listeners

The Next Big Idea Daily by Next Big Idea Club

The Next Big Idea Daily

76 Listeners